Learning to Accept Help
One of the most daunting parts of living with fibromyalgia has been learning to accept help from others. Rather it […]
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fibromyalgia
Why Routines are Important with Fibromyalgia
Routines are more beneficial when living with fibromyalgia. It’s like having a schedule, but without time constraints.
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Fibromyalgia and the Elimination Diet
Roughly 70% of our immune system lives in our digestive tract. This is why many experts believe in the brain-gut
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Fibromyalgia Symptoms
There are many symptoms of fibromyalgia, and these symptoms can vary from person to person. Some of the main symptoms experienced by a majority of people living with fibromyalgia are listed here.
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Best Topical Creams for Fibromyalgia
There are various ways to manage chronic pain due to fibromyalgia. One of the easiest ways is to use a
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Must-Have Items to Minimize Fibromyalgia Flares
No matter how successfully you manage fibromyalgia symptoms, a flare is inevitable. Whether you lie in bed/on the couch and
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Tips for Better Sleep
The pain-sleep cycle is a common occurrence with fibromyalgia. After some research, I compiled a list of tips for better sleep so you can break the sleep-pain cycle.
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Best Self-Care Gifts for Fibromyalgia
Self-care is essential, but it’s even more critical when our bodies are living with a chronic illness. In addition to
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Top 5 Bed Sheets for Night Sweats
Aaahhhh…nighttime. That sweet time of the day you’ve been looking forward to ALL day. As the long hours have stretched
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