Those that do not live with a chronic illness, may not know how to support their friends and/or family living with a chronic illness. Here are some tips on how to support someone with a chronic illness.
How to Support Someone with a Chronic Illness Read More »
One of the most daunting parts of living with fibromyalgia has been learning to accept help from others. Rather it
Learning to Accept Help Read More »
Routines are more beneficial when living with fibromyalgia. It’s like having a schedule, but without time constraints.
Why Routines are Important with Fibromyalgia Read More »
Roughly 70% of our immune system lives in our digestive tract. This is why many experts believe in the brain-gut
Fibromyalgia and the Elimination Diet Read More »
There are many symptoms of fibromyalgia, and these symptoms can vary from person to person. Some of the main symptoms experienced by a majority of people living with fibromyalgia are listed here.
Fibromyalgia Symptoms Read More »
There are various ways to manage chronic pain due to fibromyalgia. One of the easiest ways is to use a
Best Topical Creams for Fibromyalgia Read More »
No matter how successfully you manage fibromyalgia symptoms, a flare is inevitable. Whether you lie in bed/on the couch and
Must-Have Items to Minimize Fibromyalgia Flares Read More »
The pain-sleep cycle is a common occurrence with fibromyalgia. After some research, I compiled a list of tips for better sleep so you can break the sleep-pain cycle.
Tips for Better Sleep Read More »
Self-care is essential, but it’s even more critical when our bodies are living with a chronic illness. In addition to
Best Self-Care Gifts for Fibromyalgia Read More »
